Healing Minds | Links and Resources
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Links and Resources

Coping with COVID-19

Mindfulness

Relaxation

Sleep

 Apps

Books

  • Get Out of Your Mind and into Your Life: The New Acceptance and Commitment Therapy by S.C. Hayes & S. Smith
  • The Dialectical Behavior Therapy Skills Workbook by M. McKay, J.C. Wood, & J. Brantley
  • The Happiness Trap: How to Stop Struggling and Start Living by R. Harris
  • Strength in the Storm by E. Easwaran
  • Man’s Search for Meaning by V.E.Frankl