Welcome! My name is Dr. Jennifer Hsia (pronouns: she/her/hers). In my practice (Psychological Health and Wellness, Inc), I use a supportive and encouraging environment to help you meet your goals. Whether you are interested in changing your lifestyle (such as losing weight, changing your diet, and increasing exercise), are struggling with life transitions, adjusting to cultural differences, exploring your identity, living with chronic pain/health conditions, or want to learn some skills to better manage your life, I am here to help. I can also support you as you consider and/or embark on your egg freezing journey or becoming a single parent by choice. You are the expert of your life, and I look forward to the opportunity to walk alongside and guide you toward your goals.
您好! 如果您心里覺得苦惱，或長期為疼痛所困，或总是為健康問題擾心，或與美國文化背景的差異感到困擾， 或者您希望開展康莊的生活 (多運動，減肥，等等），却不知道如何著手，我都可以幫助您。 不論您是年輕人或是長者，我會和您一起，專注、確認符合您價值觀的方向。 我努力創造一個支撐您的安全環境, 幫你檢討你的想法，感覺，與行為之間的關聯，介紹包括領悟在內的技巧去幫助您來鏈接您的價值觀。您最了解自己；我期待和您一起努力走向您的目標。
I am a Chinese-American psychologist (licensed in CA: PSY28933 and as out-of-state telehealth provider in FL: TPPY195) who can speak and conduct therapy in Mandarin Chinese. In my practice in Pasadena, CA, I primarily use skills and interventions from cognitive-behavioral therapy and Acceptance and Commitment Therapy, which center on the connection between our thoughts, feelings, and behaviors. If relevant, I also support your use of cultural healing, mindfulness, and other integrative practices into therapy to promote your overall well-being.
我是在南加州生長的心理治療師（加州執照：PSY28933 和 Florida 外州遠程醫療執照: TPPY195），能用國語 （普通話）進行治療。我主要使用我們的思想、感覺、和行為之間的聯系為中心。我也支持您使用中式治療方式（譬如中醫、針灸 、氣功、等等）改善整體健康。